I don't normally blog about specific health information. But I came across an article written by Dr. Christiane Northrup today and I had to share it. Although she is an Ob/gyn and writes books titled Women's Bodies/Women's Wisdom (which I do recommend), the information she provides in this article is really for anyone.
Please take a look, also you can catch her on TV talking about this very topic.
Here's to your health!!
http://www.huffingtonpost.com/christiane-northrup/osteoporosis-treatment-a_b_585528.html
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